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·Black Bean Hummus
الخطوة 1 من 3

Mince garlic in the bowl of a food processor. Add black beans, 2 tablespoons reserved liquid, 2 tablespoons lemon juice, tahini, 1/2 teaspoon cumin, 1/2 teaspoon salt, and 1/8 teaspoon cayenne pepper.

مكوّنات هذه الخطوة (8 حصص)

  • 1clovegarlic
  • 1canblack beans (15 ounce), drain and reserve liquid
  • 2tbsplemon juice
  • 1.5tbsptahini
  • 0.75tspground cumin
  • 0.5tspsalt
  • 0.25tspcayenne pepper