South Asia — Muslim traditions
Curried Lentils with Yogurt
Lentils, yogurt and honey come together in this South Asian dish, fragrant with curry powder and simmered on the stove.
41 دقيقة · تكفي 4 أشخاص · سهل
4
المكوّنات
طريقة التحضير
ابدأ وضع الطهي- التحضير 10 دقيقة · الطهي 31 دقيقة · الإجمالي 41 دقيقة
- سهل
- 1
In a 2-quart saucepan, heat water, lentils, onion, and 1/2 tsp. salt to boiling over medium heat.
- 2
Reduce heat to low and cook, partially covered, until lentils are tender but not mushy-about 30 minutes.
- 3
Meanwhile, in medium-size skillet, heat oil over medium heat; add curry and cook 30 seconds.
- 4
Remove from heat and cool 5 minutes; stir in yogurt, honey, and remaining 1/4 tsp. salt. Drain lentil mixture in strainer; transfer to large serving bowl.
- 5
Fold in yogurt mixture, carrot, and parsley. Just before serving, core apple and thinly slice; gently stir slices into lentil mixture and serve.
ملاحظات وبدائل
- لم يُقيَّم بعد. تحقّق من كل مكوّن إن كانت لديك حساسية.
نقاش المجتمع
المزيد لتطبخه



