Moroccan Imperial & Coastal
Fish Tagine with Chermoula
Swordfish, carrot and tomatoes come together in this Moroccan tagine, fragrant with cumin and chilli and baked in the oven.
ساعة · تكفي 4 أشخاص · سهل
4
المكوّنات
طريقة التحضير
ابدأ وضع الطهي- التحضير 35 دقيقة · الطهي 25 دقيقة · الإجمالي ساعة
- سهل
- 1
Preheat oven to 350°F. Rinse fish and set aside. Prepare a nonreactive dish with cooking spray.
- 2
Arrange carrots and onions in dish and lay fish directly on top. Sprinkle them lightly with salt.
- 3
Combine cilantro, garlic, ginger, cumin, lemon juice, chile and half of the chopped tomatoes into a food processor and puree to form a sauce that is smooth. Add salt to taste.
- 4
Pour the sauce over the fish and veggies and top with the remaining tomatoes. Cover the pan with foil and bake for 20-25 minutes. Serve on top of couscous.
ملاحظات وبدائل
- لم يُقيَّم بعد. تحقّق من كل مكوّن إن كانت لديك حساسية.
نقاش المجتمع
المزيد لتطبخه
