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·Santa Fe Falafel
الخطوة 1 من 3

Rinse and drain beans and mash with a fork or potato masher until a fine puree forms. Add cheese, finely crushed tortilla chips, minced scallions, finely chopped bell pepper, finely chopped cilantro, crushed garlic, seasoning, and egg white.

مكوّنات هذه الخطوة (8 حصص)

  • 1canpinto beans (15 ounce), or (15 ounce) can great northern beans
  • 120mlreduced-fat mozzarella cheese
  • 120mlcrushed baked corn tortilla chips
  • 3minced scallions
  • 60mlfinely chopped bell pepper
  • 60mlfinely chopped cilantro
  • 1clovecrushed garlic
  • 1.5tspTony Chachere's Seasoning
  • 1large egg white