South Asia — Muslim traditions
Tandoor Style Green Beans for Two (Vegan)
A South Asian dish of green beans and black sesame seeds, seasoned with curry powder and cumin and cooked in a pan.
20 دقيقة · تكفي شخصين · سهل
2
المكوّنات
طريقة التحضير
ابدأ وضع الطهي- التحضير 15 دقيقة · الطهي 5 دقيقة · الإجمالي 20 دقيقة
- سهل
- 1
In a small bowl mix the oil with the spices and black sesame seeds. Put the green beans in a tossing bowl with the oil/spice mixture and toss well to coat.
- 2
Let it sit for about 10-15 minutes for the flavors to absorb. Pour the contents of the bowl into a large skillet or frying pan and on medium-high heat, move the greenbeans around with a spatula until fully cooked but not shrunken.
- 3
Makes about two 1-cup servings and doubling/tripling works just dandy if cooking for more people.
ملاحظات وبدائل
- لم يُقيَّم بعد. تحقّق من كل مكوّن إن كانت لديك حساسية.
نقاش المجتمع
المزيد لتطبخه



