Tandoori Chicken Salad
Grilled chicken, butternut pumpkin and snow pea sprouts, warmed with clove, a South Asian salad. It's finished with dressing.
35 دقيقة · تكفي 4 أشخاص · سهل
المكوّنات
طريقة التحضير
ابدأ وضع الطهي- التحضير 25 دقيقة · الطهي 10 دقيقة · الإجمالي 35 دقيقة
- سهل
- 1
Place chicken fillets on a plate and brush with paste; cover with plastic food wrap. Chill for 15 minutes.
- 2
Heat a char grill or BBQ to high. Spray chicken and pumpkin with oil. Cook chicken and pumpkin on grill for 4 minutes each side until chicken is cooked through and pumpkin is tender. Transfer to a plate. Cover with foil; rest for 5 minutes. Thinly slice chicken.
- 3
Meanwhile, combine sprouts, spinach and onion in a medium bowl. Whisk yogurt, juice, coriander, tahini, garlic and 1 tablespoon of water in a small jug until combined.
- 4
Add chicken and pumpkin to salad mixture; season with salt. Toss to combine. Place salad on serving plates; drizzle with dressing. Serve at once.4.
ملاحظات وبدائل
- لم يُقيَّم بعد. تحقّق من كل مكوّن إن كانت لديك حساسية.
نقاش المجتمع
المزيد لتطبخه
