Taste of Morocco
Gently simmered chickpeas, zucchini and potato, warmed with cumin and allspice, a Moroccan soup.
25 دقيقة · تكفي 4 أشخاص · متوسط
المكوّنات
طريقة التحضير
ابدأ وضع الطهي- التحضير 10 دقيقة · الطهي 15 دقيقة · الإجمالي 25 دقيقة
- متوسط
- 1
Sautè the zucchini, sweet potato, and garlic in the oil until partially cooked, about 5 minutes.
- 2
Use water as necessary to keep the vegetables from sticking. Drain and rinse the chick peas.
- 3
Add the spices, chick peas, and peppers to the pan. Cover and cook for about 5 minutes. Meanwhile, place the couscous and raisins in another saucepan.
- 4
Add enough water so that the couscous is covered by about 1/2 inch. Bring the mixture to a boil, then cover tightly, remove from the heat, and let set at least 10 minutes.
- 5
Remove the cover from the pepper/chick pea mixture, stir, and cook a few minutes longer to heat thoroughly and thicken.
- 6
Serve the bean-pepper stew over the couscous.
ملاحظات وبدائل
- لم يُقيَّم بعد. تحقّق من كل مكوّن إن كانت لديك حساسية.
نقاش المجتمع
المزيد لتطبخه



