Whole Foods Chickpea Masala
A South Asian dish of chickpeas, jalapeno pepper and rice, seasoned with garam masala and ginger and simmered on the stove. It's finished with cilatro.
30 دقيقة · تكفي 8 أشخاص · متوسط
المكوّنات
طريقة التحضير
ابدأ وضع الطهي- التحضير 15 دقيقة · الطهي 15 دقيقة · الإجمالي 30 دقيقة
- متوسط
- 1
First, in a large, nonreactive heavy skillet or saute pan, heat oil over med. heat. Add onions and saute approx. 2 mins, until golden brown.
- 2
Remove from heat and stir in garlic, ginger, jalapenos, curry powder, garam masala, and tomato paste.
- 3
Return to heat and stir in water. When everything is mixed thoroughly, stir in chickpeas and lemon juice.
- 4
Bring to a boil, reduce heat, and simmer for 5 minutes. Taste for seasoning, adding salt if necessary.
- 5
You can serve this immediately, but the flavors are much more enhanced if you allow it to sit for a few hours before you reheat it to just below a simmer and then serve over rice.
- 6
To serve, place 1/2c cooked rice in a bowl and ladle 1 cup chickpea mixture over rice. Garnish with cilatro if you wish.
ملاحظات وبدائل
- لم يُقيَّم بعد. تحقّق من كل مكوّن إن كانت لديك حساسية.
نقاش المجتمع
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