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Ash-e Joe - Persian Barley Soup

Gently simmered chickpeas, kidney beans and pearl barley, warmed with turmeric. Finish with kashk and the fried onion.

3 hr 15 min · Serves 8 · Medium

Serves
8

Ingredients

Time
Prep 15 min · Cook 180 min · 195 min total
Difficulty
medium
  1. 1

    Soak all beans together for several hours, preferably overnight. Soak rice and barley together for several hours, preferably overnight.

  2. 2

    Cook the beans with enough water to cover for an hour over low heat. Then add rice and barley. Stir occasionally.

  3. 3

    Clean the herbs removing coarse stems, wash, dry and chop finely. Add the herbs after 1/2 hour and continue to cook over low heat. Don't forget to stir occasionally.

    120 min
  4. 4

    Simmer for a further 2 to 3 hours until all ingredients are tender and well blended. The outcome should be thick and not watery.

    180 min
  5. 5

    Remove from heat, add kashk keeping one tbs for garnish, salt and pepper and stir. Dish up into a serving dish.

  6. 6

    Slice the onions and fry in a little oil until it turns golden brown. Add mint and tumeric and stir.

  7. 7

    Garnish the soup with kashk and the fried onion.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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