Bengali Muslim (Dhaka & Kolkata)
Bengali Spinach
Spinach, almonds and coconut cooked in a pan and spiced with mustard seeds and cumin. Finish with lemon.
35 min · Serves 4 · Medium
4
Ingredients
Method
Start cooking mode- Prep 10 min · Cook 25 min · 35 min total
- medium
- 1
Soak nuts in warm water for 4 hours or overnight. Drain, wash and drain again. Heat ghee in a large pot over moderate heat.
- 2
When hot, but not smoking, add the spice seeds and sugar. Fry until the seeds darken and the sugar caramelizes.
- 3
Add the ginger, chiles, spinach, nuts, coconut and salt. Cover, reduce heat to low and cook for 10 minutes.
- 4
Uncover, gently turn the spinach over. Add water if necessary. Cook for a further 10 minutes. Stir in the nutmeg and heat through for 1 to 2 minutes. Garnish with lemon and serve.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



