الانتقال إلى المحتوى الرئيسي
·Chana Punjabi (Indian Chickpea Stew)
Step 1 of 3

In a medium saucepan over medium-low heat, heat oil and add onion. Saute until translucent and soft, about 5 minutes. Add garlic, ginger and chili and saute until soft and fragrant, about 3 minutes. Add tomatoes and 1/4 cup water. Cover and cook until tomatoes are very soft, about 5 minutes, then remove from heat.

Ingredients for this step (4 servings)

  • 1tbspcanola oil, or 1 tablespoon mild vegetable oil
  • 1medium onion, chopped
  • 2tspminced garlic
  • 1tspminced ginger
  • 1small thai bird chili, chopped
  • 2large tomatoes, chopped