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Step 1 of 3
Tabouli: Place burghul (cracked wheat) in a large bowl and cover with cold water and let stand for 15 minutes. Drain and use the back of a large metal spoon to press out excess water. Add parsley, mint, tomato, onion, olive oil and 2 tablespoons lemon juice. Mix until well combined. Season with salt and pepper.
Ingredients for this step (4 servings)
- 200gfalafel mix, available in the healthfood section of supermarket
- vegetable oil, for shallow-frying
- 60mlburghul, cracked wheat
- 240mlflat leaf parsley, chopped
- 60mlmint leaf, chopped
- 0.5small white onion, finely chopped
- 2tspolive oil
- 0.5lemon, juice of
Step Timer
15:00