
Five-Lentil Stew (Panch Dal)
Lentils and tomatoes come together in this South Asian stew, fragrant with turmeric and cayenne and simmered on the stove.
1 hr 15 min · Serves 4 · Medium
Ingredients
Spice blend
Method
Start cooking mode- Prep 15 min · Cook 60 min · 75 min total
- medium
- 1
Rinse dals. Bring water to boil in large pot. Add dals, stir, and bring back to boil. Remove from heat, cover, and let sit 2 hours.
- 2
Add turmeric and cayenne to dal and bring water to boil. Reduce heat slightly and simmer until dal is tender, approximately 35 minutes.
- 3
10-15 minutes before dal is ready, begin cooking spice mixture. Heat oil in heavy skillet or saucepan over medium-high heat. When hot, add onion and garlic and fry 2-3 minutes, stirring frequently. Add cumin and garam masala and cook another minute. Add tomatoes and salt and cook until tomatoes have been reduced, approximately 10 minutes.
- 4
Add onion mixture to dal and stir well. Cook 2-3 minutes more to blend flavors. Taste for salt and adjust seasoning.
- 5
Serve hot in one large bowl or in individual-sized bowls with chapati or naan.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



