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Five-Lentil Stew (Panch Dal)

Lentils and tomatoes come together in this South Asian stew, fragrant with turmeric and cayenne and simmered on the stove.

1 hr 15 min · Serves 4 · Medium

Serves
4

Ingredients

Spice blend

Time
Prep 15 min · Cook 60 min · 75 min total
Difficulty
medium
  1. 1

    Rinse dals. Bring water to boil in large pot. Add dals, stir, and bring back to boil. Remove from heat, cover, and let sit 2 hours.

    120 min
  2. 2

    Add turmeric and cayenne to dal and bring water to boil. Reduce heat slightly and simmer until dal is tender, approximately 35 minutes.

    35 min
  3. 3

    10-15 minutes before dal is ready, begin cooking spice mixture. Heat oil in heavy skillet or saucepan over medium-high heat. When hot, add onion and garlic and fry 2-3 minutes, stirring frequently. Add cumin and garam masala and cook another minute. Add tomatoes and salt and cook until tomatoes have been reduced, approximately 10 minutes.

  4. 4

    Add onion mixture to dal and stir well. Cook 2-3 minutes more to blend flavors. Taste for salt and adjust seasoning.

    3 min
  5. 5

    Serve hot in one large bowl or in individual-sized bowls with chapati or naan.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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