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Iranian Eslamboli Polou (Rice with Ground Meat)

A Persian dish of lamb and basmati rice, simmered on the stove.

4 hr · Serves 4 · Medium

Serves
4

Ingredients

Time
Prep 180 min · Cook 60 min · 240 min total
Difficulty
medium
  1. 1

    Fry the sliced onions in oil until slightly golden. Add ground lamb or beef, salt, and black pepper and fry until color changes.

  2. 2

    Dissolve tomato paste in a glass of hot water and add to meat. Cook for a few minutes until little water is left.

  3. 3

    Wash rice twice and soak in salted warm water for 3-4 hours, then drain the water. Pour water in a large non-stick pan until it is half-full and bring it to a boil. Add rice and a spoonful of salt and continue boiling until rice slightly softens. Pour rice into a drain and wash it with slightly warm water.

    240 min
  4. 4

    Mix the rice with the meat, and continue simmering for another 10-20 minutes.

    20 min

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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