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Kara'a (Libyan Pumpkin Dip)

Pumpkin, lemon and pita bread come together in this dip, fragrant with caraway and cumin and simmered on the stove.

25 min · Serves 6 · Easy

Serves
6

Ingredients

Time
Prep 10 min · Cook 15 min · 25 min total
Difficulty
easy
  1. 1

    Put the pumpkin in a saucepan with 2/3 cup of water, and bring to the boil. Simmer for about 10 minutes, until soft.

    10 min
  2. 2

    Drain the pumpkin and return to the empty pan. Season well with salt and pepper and mash with a fork until smooth. Set aside.

  3. 3

    Dry-roast the caraway and cumin seeds in a small frying pan over a medium-high heat for a couple of minutes until aromatic.

  4. 4

    Crush the toasted seeds using a pestle and mortar then add the garlic, chili, and a pinch of salt, and work into a smooth paste.

  5. 5

    Stir the spice mixture and lemon juice into the mashed pumpkin, then mix in the olive oil.

  6. 6

    Serve either hot or cold as part of a mezze, accompanied by lots of hot griddled pita bread.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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