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·Mango and Cardamom Lassi
Step 1 of 2

Put the mango, milk, yoghurt and cardamom in a blender and blend until smooth.

Ingredients for this step (2 servings)

  • 250mlskim milk (1 cup)
  • 260gyoghurt, 1 cup low-fat natural
  • 1pinchground cardamom