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Aash-e Shalgham (Beef and Herb Soup)

A Persian soup of beef, yellow split peas and basmati rice, seasoned with turmeric and clove and simmered on the stove.

1 hr 35 min · Serves 6 · Medium

Serves
6

Ingredients

Time
Prep 20 min · Cook 75 min · 95 min total
Difficulty
medium
  1. 1

    Chop one onion and saute in oil until golden brown. Add turmeric, peas and water. Bring to a boil and then simmer for 20 minutes.

    20 min
  2. 2

    Grate the second onion and mix into the ground beef. Form ground beef and onion mixture into small walnut sized balls and add to simmering soup mixture.

  3. 3

    Simmer for 10 minutes. Add the rice, parsley, cilantro, chives and spinach. Simmer for 30 minutes, stirring frequently. The rice should be tender at this point.

  4. 4

    In another pan, melt butter and stir fry the garlic for 2-3 minutes making sure it does not burn. Add the mint, giving it a quick stir and then sprinkle over the soup. Serve.

    3 min

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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