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·African Peanut Butter Stew (Mafe)
Step 1 of 3

Preheat oven to 450°F. Coat inside of dutch oven and lid with oil or cooking spray. Place onion and quinoa in dutch oven, pour in broth and stir lightly to distribute evenly.

Ingredients for this step (6 servings)

  • 1medium onion, diced
  • 350mluncooked quinoa
  • 300mlbroth