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Bengali Fish with Pineapple

A dish of fish, pineapple and green chilies, seasoned with coriander and turmeric and simmered on the stove. Finish with cilantro.

35 min · Serves 4 · Medium

Serves
4

Ingredients

Time
Prep 15 min · Cook 20 min · 35 min total
Difficulty
medium
  1. 1

    Place the ground coriander, salt, turmeric and cayenne in a small mixing bowl. Use a fork to stir in ½ cup water to form a thin paste.

  2. 2

    Heat the oil in a large skillet over medium-high heat. Add the onion and cook, stirring often, until onions begin to turn pale caramel at the edges, about 4 minutes. Add the spice paste and cook, stirring, until the oil pools on the surface, 2 to 3 minutes.

  3. 3

    Add the pineapple and cook, stirring, until the liquid has almost dried up, about 2 minutes. Add about ¾ cup water and the sugar; bring to a boil. Simmer until the pineapple is tender and the mixture thickens slightly, 5 to 6 minutes. Taste and adjust for salt and sugar.

  4. 4

    Add the fish and chile slices; reduce the heat to medium and cook, turning the fish once (take care not to break the pieces), 3 to 4 minutes, adding a little water if necessary, until fish is just cooked through. Garnished with cilantro.

    4 min

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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