Bengali Fish with Pineapple
A dish of fish, pineapple and green chilies, seasoned with coriander and turmeric and simmered on the stove. Finish with cilantro.
35 min · Serves 4 · Medium
Ingredients
Method
Start cooking mode- Prep 15 min · Cook 20 min · 35 min total
- medium
- 1
Place the ground coriander, salt, turmeric and cayenne in a small mixing bowl. Use a fork to stir in ½ cup water to form a thin paste.
- 2
Heat the oil in a large skillet over medium-high heat. Add the onion and cook, stirring often, until onions begin to turn pale caramel at the edges, about 4 minutes. Add the spice paste and cook, stirring, until the oil pools on the surface, 2 to 3 minutes.
- 3
Add the pineapple and cook, stirring, until the liquid has almost dried up, about 2 minutes. Add about ¾ cup water and the sugar; bring to a boil. Simmer until the pineapple is tender and the mixture thickens slightly, 5 to 6 minutes. Taste and adjust for salt and sugar.
- 4
Add the fish and chile slices; reduce the heat to medium and cook, turning the fish once (take care not to break the pieces), 3 to 4 minutes, adding a little water if necessary, until fish is just cooked through. Garnished with cilantro.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



