South Asia — Muslim traditions
Bhindi Bhaji (Fried Stuffed Okra)
A South Asian starter of okra, coriander and lemons, spiced with chilli and turmeric. Finish with fresh coriander and lemons.
30 min · Serves 4 · Medium
4
Ingredients
Method
Start cooking mode- Prep 15 min · Cook 15 min · 30 min total
- medium
- 1
In a small bowl combine the chili powder, turmeric, coriander, and salt. With a sharp knife, cut lengthwise slit in each okra pod, taking care not to cut completely through.
- 2
Stuff each pod with a little of the spice mixture. In a medium saucepan, heat the oil over high heat.
- 3
Add onions and cook, stirring constantly, 12 minutes, or until browned. Reduce the heat to low and add the okra.
- 4
Add the water if the mixture seems to dry. Cook covered 10 minutes, or until the okra is tender but still retains it's color.
- 5
Serve garnished with fresh coriander and lemons.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



