Chicken Curry in a Hurry

Name: Chicken Curry in a Hurry
Prep time: 7 min
Cook time: 13 min
Total time: 20 min
Yield: 4 servings
Cuisine: South Asia — Muslim traditions
Ingredients: 2 tbsp flour; 1 tsp salt; 0.5 tsp cayenne pepper; 1 lb boneless skinless chicken breast; 2 tbsp canola oil; 1 tbsp curry powder; 1 medium onion; 2 garlic cloves; 1 cup chicken broth; 0.333 cup golden raisin; 1.5 tbsp tomato paste; 0.25 cup chopped fresh cilantro; 0.25 cup plain nonfat yogurt

Gently simmered chicken, golden raisin and yogurt, warmed with curry powder and cayenne, a South Asian curry. It's finished with cilantro and yogurt.

20 min · Serves 4 · Medium

Method

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Time: Prep 7 min · Cook 13 min · 20 min total
Difficulty: medium

1
Mix together flour, salt and cayenne pepper in a plastic bag; add chicken in small batches, shaking to coat.
2
Heat oil in a large skillet over medium-high heat. Add chicken and cook until lightly browned; then add curry powder and toss to coat.
3
Remove from pan. Add onion and garlic to pan, adding a little more oil if necessary, and cook for 2 minutes, then add broth, raisins, and tomato paste.
2 min
4
Return chicken to pan and simmer uncovered for 8 minutes or until chicken is cooked through and sauce has thickened.
8 min
5
Garnish with cilantro and a dollop of yogurt. Serve with quick cooking minute rice, if desired.