الانتقال إلى المحتوى الرئيسي
·Curried Chickpeas and Black Beans-Low Fat
Step 1 of 4

Heat oil in a large, non-stick skillet over medium heat. Add onion and ginger and saute about 3 minutes, or until tender.

Ingredients for this step (4 servings)

  • 1–2tspolive oil
  • 240mlchopped onion, scallion work well too
  • 1tbspminced ginger
Step Timer
3:00