Curried Lentils
A South Asian dish of lentils, carrots and celery, seasoned with curry powder and simmered on the stove.
1 hr 15 min · Serves 6 · Medium
Ingredients
Method
Start cooking mode- Prep 30 min · Cook 45 min · 75 min total
- medium
- 1
In a heavy-based saucepan, heat butter, margarine or ghee. Add green onions, carrot and celery and fry, stirring occassionally, until vegetables have softened, about 10 minutes.
- 2
Remove pan from heat. Stir in curry powder and flour, mixing well. Return pan to heat, cook for 1 minute then gradually add stock. Cook, stirring until sauce boils and thickens, about 3 minutes.
- 3
Add peanut butter, cauliflower and lentils, lower heat and simmer covered 20 minutes or until lentils are tender.
- 4
Stir in spinach, simmer without a lid for 5 minutes or until spinach has wilted slightly. Add yogurt and season to tase with salt and pepper. Continue cooking until heated through, about 2 minutes.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.
