Persian Plateau & Isfahan
Dolme Felfel (Persian Stuffed Capsicums/bell Peppers)
Gently simmered red capsicums, basmati rice and mushrooms, warmed with turmeric.
50 min · Serves 6 · Medium
6
Ingredients
Method
Start cooking mode- Prep 10 min · Cook 40 min · 50 min total
- medium
- 1
Soak split peas in water overnight. Cook the split peas for about 20 mins with turmeric and enough water to cover.
- 2
Cook the rice in boiling water for about 5 minutes. Chop all the herbs and add to pan with half-cooked split peas and rice, and add stock.
- 3
Chop the mushrooms and add to the mixture. Cut a circle in the top of the capsicums and remove the seeds.
- 4
Stuff the capsicums with the cooked mixture. Drizzle a bit of olive oil onto a baking tray and place the capsicum in the tray.
- 5
Pour the crushed tomatoes and half a cup of water over the capsicums.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



