Dover Sole Fillets with Cashew Chutney
A South Asian chutney of dover sole fillets, tomato and cashews, seasoned with ginger and turmeric and baked in the oven.
3 hr 30 min · Serves 4 · Medium
Ingredients
Cashew chutney
Fillets
Method
Start cooking mode- Prep 180 min · Cook 30 min · 210 min total
- medium
- 1
For the chutney (prep time includes marinating chutney, you can make the night before), mix all ingredients and allow flavors to mingle for about 3 hours- if you are in a pinch, it's fine to marinate it for less time.
- 2
Rinse fillets and pat dry-- make sure they are not slippery at all. Preheat oven to 375°F.
- 3
Put olive oil in the bottom of a baking dish, tilt to coat bottom. Combine ginger garlic paste with tumeric, chili powder, cumin and salt and rub this all over the fillets on both sides.
- 4
Take each fillet and place about 3 tablespoons of chutney near the wide end and roll it up.
- 5
Place fillet rolls seam side down in the oiled dish. Bake in preheated oven. Fish are done when they flake with a fork, about 30 minutes (watch closely; if your fillets are a little smaller or they are rolled a little bigger, the cooking time will vary).
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



