
Egyptian Falafel - Pita Pocket Filler
Deep-fried fava beans, pita bread and potato, warmed with cumin and cayenne. It's finished with finely shredded lettuce.
40 min · Serves 6 · Takes some skill
Ingredients
Method
Start cooking mode- Prep 30 min · Cook 10 min · 40 min total
- hard
- 1
In a large-size saucepan, add fava beans and cover with water; bring to boil, reduce heat, cover and simmer for about 3 minutes.
- 2
Remove from heat and let beans soak overnight. When ready to use, drain. In a small saucepan, add quartered potatoes, cover with water and cook until done; drain.
- 3
In a food processor or blender, process fava beans, onion, cooked potato and garlic cloves until smooth.
- 4
Add coriander, cumin, salt, black pepper and cayenne pepper and process for a few seconds to blend well.
- 5
Transfer mixture to a large mixing bowl. Add chopped green onions, bread crumbs, deep fried dried onions, and baking soda; mix well to incorporate.
- 6
With dampened hands, form mixture into balls the size of walnuts. Place on a lightly floured surface and flatten the formed balls slightly into patties.
- 7
Measure roasted sesame seeds into a soup bowl. Dip flattened fava patties into sesame seeds, turn over to coat lightly with sesame seeds.
- 8
In a large frying pan, heat vegetable oil to medium-high heat. Carefully drop fava patties into hot oil and deep-fry for 2 minutes, turn over and deep-fry for another 1 to 2 minutes or until patties are cooked through and golden brown.
- 9
Remove from oil with a slotted spoon onto paper toweling to drain. In a medium-size mixing bowl, add sliced radishes, chopped fresh parsley, diced tomato, diced dill pickle and diced jalapeño pepper and mix well.
- 10
Wrap paper toweling around each individual flat bread or pita bread, place individually in microwave oven and microwave on HIGH (full power) for 30 seconds.
- 11
Microwave remaining pitas in the same manner. Remove and cut pita at one end to form a pocket.
- 12
Stuff 3 or 4 fava patties in pocket. Then spoon about 3 tablespoons of prepared vegetable mix into the pocket.
- 13
Top with finely shredded lettuce and sprinkle with Beau Monde seasoning or you may use Seasoning salt.
- 14
Serve immediately. These are the best onions to use as they are crispier and crunchier than the ones that you can buy in cans.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



