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Egyptian Stuffed Tomatoes

Tomatoes, cracked wheat and lettuce come together in this dish, made without cooking. It's finished with salt and turn upside down to drain.

1 hr 20 min · Serves 6 · Medium

Serves
6

Ingredients

Dressing

Time
Prep 20 min · Cook 60 min · 80 min total
Difficulty
medium
  1. 1

    Put cracked wheat into a bowl, cover with cold water and let stand for 1 hour. Wash the large tomatoes, cut off top and take out the pulp.

    60 min
  2. 2

    Sprinkle with salt and turn upside down to drain. Cut the herbs. Prepare a dressing with the oil,lemon juice, salt, and pepper.

  3. 3

    Scald the small tomatoes for 1 minutes and then peel, cut them into cubes. Drain the wheat.

    1 min
  4. 4

    Toss the cubed tomatoes, wheat, chopped herbs and onions with the dressing. Fill the large tomatoes with the stuffing and arrange them on a bed of lettuce.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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