Galayet Bandora

Name: Galayet Bandora
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: Egyptian
Ingredients: 1 lb beef stew meat; 3 tbsp olive oil; 1 tsp cumin; 1 tsp paprika; 1 fresh jalapeno pepper; 2 can canned stewed tomatoes (14 ounce)

Beef, jalapeno pepper and stewed tomatoes come together in this Egyptian soup, fragrant with cumin and paprika and simmered on the stove.

40 min · Serves 4 · Easy

Ingredients

453.59 gbeef stew meat, zabiha; or 1 lb lamb stew meat
3 tbspolive oil
1 tspcumin, to taste
1 tsppaprika, to taste
1–2 fresh jalapeno pepper, finely chopped
2 cancanned stewed tomatoes (14 ounce)

Method

Start cooking mode

Time: Prep 10 min · Cook 30 min · 40 min total
Difficulty: easy

1
Cut the stew meat into half-inch cubes (smaller than you would for stew.) Season it with cumin and paprika.
2
In a saucepan, heat olive oil to medium high. Brown meat in olive oil, then add jalapeño(s) and tomatoes.
3
Lower heat to simmer, and cook until meat is tender and sauce is nice and thick, but not dried out.
4
Serve over rice, or as a dip with warmed pita bread.