Harra Mutton (Mutton with Green Masala)
A South Asian dish of mutton, green chilies and spinach, seasoned with garam masala and ginger and cooked in a pan. It comes to the table with rotis.
1 hr 20 min · Serves 4 · Medium
Ingredients
Method
Start cooking mode- Prep 30 min · Cook 50 min · 80 min total
- medium
- 1
Heat oil/ghee in a cooker. Fry garlic and ginger in the oil/ghee to a golden brown colour.
- 2
Add onions and fry to a golden brown colour. Add turmeric powder, red chilli powder, garam masala powder, salt and cumin seeds (powdered).
- 3
Mix well. Add the mutton pieces/mutton chops. Fry well. Add 3/4 cup of water. Cook under pressure for 10 minutes.
- 4
In the meantime, to the yogurt, add the corriander leaves, mint leaves, methi leaves, spinach and green chillies (green masala mixture).
- 5
Remove pressure from the cooker. Add the low-fat yogurt and green masala mixture to the mutton.
- 6
Cook over low heat till the gravy thickens. There is no need to keep on stirring while the dish is cooking.
- 7
Serve hot with rotis (Indian flatbreads) on a cold ROMANTIC night!
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



