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Iranian Chicken with Rice (Morgh Polou)

Rice, broiler-fryer chickens and apricot come together in this Persian dish, fragrant with cinnamon and saffron and baked in the oven.

1 hr 20 min · Serves 4 · Medium

Serves
4

Ingredients

Time
Prep 20 min · Cook 60 min · 80 min total
Difficulty
medium
  1. 1

    Season the chicken pieces with salt & pepper. Using half the Ghee/butter brown the chicken, set aside.

  2. 2

    Fry the onion until transparent in the remaining butter/ghee, add apricots & raisins cook 5 miniutes.

  3. 3

    Stir in the cinnamon then add the 1/4 cup water to lift the browned sediment. Place half the cooked rice in an oven proof dish placing the chicken on top.

  4. 4

    Spread the apricot mixture over the chicken and top with remaining rice. Cover the dish tightly and bake in 350 oven for 45 minutes or until the chicken is cooked & tender.

    45 min
  5. 5

    While the chicken is cooking mix the saffron with 2 tbsp boiling water, leave to steep. Just before serving sprinkle saffron liquid over the top of the casserole, stir gently mixing the chicken, rice & saffron. Serve heaped on a platter.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

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