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Kickin' Sweet Potato Koftas with Mango Raita

South Asian meatballs of lentils, mango chutney and potatoes, seasoned with ginger and cumin and baked in the oven.

45 min · Serves 4 · Medium

Serves
4

Ingredients

Time
Prep 15 min · Cook 30 min · 45 min total
Difficulty
medium
  1. 1

    ***For the Koftas***. Preheat oven to 400 degrees. In a small pot, bring 1 1/2 cups of water to a boil; add the red lentils, cover and simmer for about 30 minutes or until the lentils are soft.

    30 min
  2. 2

    Remove lentils from heat and cool. Peel sweet potatoes and dice them into 1/2 inch cubes. In a medium pot, bring about 3 cups of water to a boil; add sweet potato (water should cover potato) and simmer until tender.

  3. 3

    Drain and mash. Allow mashed potatoes to cool. Combine cooled lentils and mashed sweet potato with the rest of the ingredients and mix thoroughly.

  4. 4

    Using a small scoop or a tablespoon, form 1 inch balls and bake 1 inch apart non-stick baking sheet for about 30 minutes.

    30 min
  5. 5

    The koftas will be golden and wonderfully fragrant. ***Forthe Raita***. Heat oil in a small skillet over medium heat.

  6. 6

    When oil is good and hot, add mustard seeds; stir and continue to cook them until they pop.

  7. 7

    In a medium size bowl, combine all ingredients. It's best to let this mixture rest for about 30 minutes in the refridgerator so the flavors can develop.

    30 min

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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