Kickin' Sweet Potato Koftas with Mango Raita
South Asian meatballs of lentils, mango chutney and potatoes, seasoned with ginger and cumin and baked in the oven.
45 min · Serves 4 · Medium
Ingredients
Method
Start cooking mode- Prep 15 min · Cook 30 min · 45 min total
- medium
- 1
***For the Koftas***. Preheat oven to 400 degrees. In a small pot, bring 1 1/2 cups of water to a boil; add the red lentils, cover and simmer for about 30 minutes or until the lentils are soft.
- 2
Remove lentils from heat and cool. Peel sweet potatoes and dice them into 1/2 inch cubes. In a medium pot, bring about 3 cups of water to a boil; add sweet potato (water should cover potato) and simmer until tender.
- 3
Drain and mash. Allow mashed potatoes to cool. Combine cooled lentils and mashed sweet potato with the rest of the ingredients and mix thoroughly.
- 4
Using a small scoop or a tablespoon, form 1 inch balls and bake 1 inch apart non-stick baking sheet for about 30 minutes.
- 5
The koftas will be golden and wonderfully fragrant. ***Forthe Raita***. Heat oil in a small skillet over medium heat.
- 6
When oil is good and hot, add mustard seeds; stir and continue to cook them until they pop.
- 7
In a medium size bowl, combine all ingredients. It's best to let this mixture rest for about 30 minutes in the refridgerator so the flavors can develop.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



