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Masala Chana

Gently simmered chickpeas, coriander and tomatoes, warmed with garam masala and tamarind, a South Asian dish. Finish with chopped chilli and onion.

2 hr 45 min · Serves 4 · Takes some skill

Serves
4

Ingredients

Time
Prep 120 min · Cook 45 min · 165 min total
Difficulty
hard
  1. 1

    Place chickpeas in a large pan and add double the volume of cold water. Bring to the boil and boil vigorously for about 10 minutes. Skim off any scum that rises to surface using a slotted spoon. Lower heat, cover pan with a tight fitting lid and simmer chickpeas for about 11/2 to 2 hours or until chickpeas are tender.

  2. 2

    Meanwhile, break up the tamarind and soak in the boiling water for about 20 minutes. Rub the tamarind through a strainer into a bowl. Discard any stones or fibre left in the strainer.

    20 min
  3. 3

    Heat the oil in a large heavy pan and fry the cumin seeds for 2 minutes, until they splutter. Add the onion, garlic, ginger and chilli and fry for 5 minutes.

  4. 4

    Stir in the cumin and coriander with the tumeric and salt and fry for 3 or 4 minutes. Add the chopped tomatoes. Bring to the boil and then simmer for 5 minutes.

  5. 5

    Drain the chickpeas and add to the tomato mixture together with the garam masala and tamarind pulp. Cover and simmer gently for 15 to 20 minutes.

    20 min
  6. 6

    Garnish with chopped chilli and onion before serving.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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