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Masoor Daal (Red Lentils)

A South Asian dal of lentils and tomatoes, seasoned with turmeric and cayenne and simmered on the stove.

25 min · Serves 2 · Easy

Serves
2

Ingredients

Time
Prep 5 min · Cook 20 min · 25 min total
Difficulty
easy
  1. 1

    Rinse lentils thoroughly and place in a medium saucepan along with ginger, turmeric, salt and cayenne pepper.

  2. 2

    Cover with about 1 inch of water and bring to a boil. Skim off any foam that forms on top of the lentils.

  3. 3

    Add diced tomatoes. Reduce heat and simmer, stirring occasionally, until beans are tender and soupy.

  4. 4

    Meanwhile, in a small frying pan, combine oil, onion and cumin seeds. Fry on high/medium heat to brown, but do not burn onions. Stir into lentil mixture.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

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