
South Asia — Muslim traditions
Masoor Dhal
Lentils and coriander cooked in a pan and spiced with cumin and turmeric for a South Asian dal. It comes to the table with brown rice or warm pita.
35 min · Serves 3 · Medium
3
Ingredients
Method
Start cooking mode- Prep 5 min · Cook 30 min · 35 min total
- medium
- 1
Cook the lentils in the water over medium heat until tender (about 20 minutes). In a fry pan, saute the onions and garlic in olive oil until tender.
- 2
Add the spices and lentils into the fry pan. Cook over medium heat until the lentils are just slightly mushy. Be very careful with the cardamom, it can easily overpower any spice; add it a dash at a time. Serve with brown rice or warm pita.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



