
Mulligatawny Palak - A Curried Lentil Soup with Spinach
Lentils, spinach and celery simmered on the stove and spiced with garam masala and turmeric for a South Asian soup.
1 hr 15 min · Serves 8 · Medium
Ingredients
Method
Start cooking mode- Prep 15 min · Cook 60 min · 75 min total
- medium
- 1
Heat the oil and garam masala in a large pot over medium-high heat and add the onion, stirring often with a wooden spoon.
- 2
About 2 minutes later add the celery, carrot and leek. Keep stirring while the vegetables soften.
- 3
About 8 minutes later add the garlic, turmeric and white pepper. A couple of minutes later (by now your kitchen will smell delicious) add the coriander, red lentils, brown lentils and boiling water. Salt lightly.
- 4
At the same time squeeze in the juice of half a lemon, and zest some lemon rind into the pot with a grater.
- 5
Give it a good mix and cover pot with lid. Allow to simmer, adjusting heat downwards and stirring occasionally.
- 6
After about 30 minutes, roughly blend the Mulligatawny in the pot with a hand blender. The split red lentils will already be soft and creamy, so just blend until most of the brown lentils are incorporated. Leave a bit of texture in the dhal.
- 7
Stir, check the consistency and taste, and add more hot water and salt if you need to. Add the chopped spinach to the pot, give it a good stir, replace the lid and turn heat to low. Let the spinach wilt in the dhal for the next 10 minutes or so.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



