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·Oven-Fried Chicken Madras
Step 1 of 4

For chicken: Preheat oven to 400°F. In a shallow bowl, mix the yogurt and curry powder. On a sheet of wax paper (or another shallow bowl), mix the pistachios, bread crumbs, mint, salt and pepper.

Ingredients for this step (4 servings)

  • 80mlplain nonfat yogurt
  • 1tspcurry powder
  • 120mlfinely chopped pistachios
  • 2tbspcoarsely chopped mint leaves
  • 0.5tspsalt
  • 0.25tsppepper
  • 1container plain nonfat yogurt (8 ounce)
  • 3tbsptoasted chopped pistachios
  • 2tbspchopped mint leaves
  • 0.25tspsalt