الانتقال إلى المحتوى الرئيسي

Persian-Style Red Lentil and Tomato Soup

A soup of lentils, carrot and celery, seasoned with sumac and dried lime and simmered on the stove. Serve with bread and yogurt.

50 min · Serves 4 · Medium

Serves
4

Ingredients

Time
Prep 5 min · Cook 45 min · 50 min total
Difficulty
medium
  1. 1

    Heat oil in a medium pot over medium heat. Add the onion, celery, carrot and garlic. Cook until the onion is softened.

  2. 2

    Stir in the turmeric and paprika. Add tomatoes and stock along with the dried lime. Bring to a boil, cover, lower heat and simmer for 20 minutes. If the dried lime is still floating, cut it in half with a knife or kitchen scissors now that it is softened.

    20 min
  3. 3

    Add the lentils, return to a simmer. Cover and cook 15-20 minutes or until the lentils are cooked.

    20 min
  4. 4

    Using an immersion blender or regular blender, puree half the soup, return to the pot. Add sumac and parsley/other herbs, cook 5 minutes longer.

    5 min
  5. 5

    Serve hot with bread and a dollop of yogurt (optional).

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

Community discussion

More to cook

Persian Plateau & Isfahan

Ash Reshteh (Herb, Bean & Noodle Soup)

2 hr · Serves 8

Persian Plateau & Isfahan

Chelow Kabab Koobideh

2 hr · Serves 4

Persian Plateau & Isfahan

Fesenjan (Walnut & Pomegranate Stew)

2 hr 20 min · Serves 6

Persian Plateau & Isfahan

Gheimeh (Split-Pea & Dried-Lime Stew)

1 hr 50 min · Serves 6