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·Red Pepper and Bean Falafel
Step 1 of 4

Boil the green beans for 3 mins until cooked but still crunchy, drain and set aside. Heat the oil in a frying pan and fry the pepper, garlic and chilli powder for 2 minutes.

Ingredients for this step (4 servings)

  • 75ggreen beans, chopped
  • 2tbspvegetable oil
  • 1red pepper, deseeded and chopped
  • 4garlic cloves, crushed
  • 2tspmild chili powder
  • 430gred kidney beans, drained and rinsed
  • vegetable oil, for frying