South Asia — Muslim traditions
Saagwalla Dhall
Lentils, tomatoes and red chilies come together in this South Asian dish, fragrant with chilli and cinnamon and cooked in a pan.
30 min · Serves 4 · Medium
4
Ingredients
Method
Start cooking mode- Prep 10 min · Cook 20 min · 30 min total
- medium
- 1
Melt the ghee in a large pan and fry the onions,green chilli and cinnamon till the onions are lightly browned.
- 2
Add the turmeric and garam masala, stir and add the lentils, chilli powder and salt. Add the cumin and tomato and cook for 5 minutes.
- 3
Add just enough water to prevent the lentils sticking to the pan. Cook for 5 minutes. In a small pan heat the oil and fry the mustard seeds and garlic for 2 minutes.
- 4
Add the spinach and dried red chillies cover the pan and cook for 3 minutes. Mix the spinach with the dhall and serve.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



