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Semiya Upma

A South Asian dish of green chilies, carrot and green beans, seasoned with mustard seeds and hing and simmered on the stove.

20 min · Serves 2 · Easy

Serves
2

Ingredients

Time
Prep 10 min · Cook 10 min · 20 min total
Difficulty
easy
  1. 1

    Heat oil in a pan, add mustard seeds, hing, curry leaves, ginger, green chilies. Microwave carrot and green beans for 2 minutes with oil.

    2 min
  2. 2

    Add red onions and carrot,green beans to the pan with oil. Add turmeric powder. After vegetables fried, add water. After water has boiled, add semiya.

Notes and swaps

Allergens
Not assessed yet. Check each ingredient if you have an allergy.

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