Soya Methi

Name: Soya Methi
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Cuisine: South Asia — Muslim traditions
Ingredients: 0.5 kg fenugreek leaves; 1 cup soya granules; 1 tsp vinegar; 2 tbsp oil; 1 tsp cumin seed; 3 piece red chilies; 1 cup cabbage; 1 tbsp gingerroot; 0.5 tsp garam masala; salt; 2 tsp green coriander; 0.5 tsp red chili powder; 0.25 cup tomato puree

A South Asian side dish of soya granules, red chilies and cabbage, seasoned with fenugreek and cumin and cooked in a pan. It's finished with red chili whole.

20 min · Serves 2 · Medium

Method

Start cooking mode

Time: Prep 10 min · Cook 10 min · 20 min total
Difficulty: medium

1
Soak soyr granules in water and vinegar for 15 minute and drain excess water. Heat oil, add zeera and red chili. when they change colour a little, remove red chili and keep aside.
15 min
2
Add soya granules and sauté till they darken a bit. Add cabbage and ginger. Sauté over high heat till cabbage looks glossy.
3
Mix garam masala, salt, dhania, red chili powder and tomato puree, lower heat and cook uncovered. Stir occasionally till it is fried.
4
Add methi and soya and mix well. Cook till methi is cooked. Garnish with red chili whole. Serve hot.