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·Spice Island Smoothie
Step 1 of 2

Mix the yogurt, rice milk, caramel sauce, dates(if using) and cinnamon together in the blender and puree. If you want a little more thin, add more rice milk.

Ingredients for this step (1 servings)

  • 170gplain yogurt
  • 120mlrice milk
  • 2tbspcaramel sauce, or ice cream topping
  • 1tbspdates
  • 0.25tspcinnamon