South Asia — Muslim traditions
Spicy Lamb Chops with Tomato-Cucumber Raita
Lamb, cucumber and yogurt grilled and spiced with curry powder and cumin for a South Asian raita. Serve with cucumber-tomato raita.
20 min · Serves 4 · Medium
4
Ingredients
Method
Start cooking mode- Prep 15 min · Cook 5 min · 20 min total
- medium
- 1
Combine yogurt, cucumber, tomato, mint, mayonnaise, lime juice, 1/2 tsp salt and minced garlic in a medium bowl.
- 2
Cover and refrigerate for at least 30 minutes. Combine curry powder, sugar, cumin, 1 tsp salt, cayenne pepper, and nutmeg in a small bowl.
- 3
Generously press the spice rub over both sides of the lamb chops. Grill, or pan grill chops over medium-hot heat for 2-3 minutes per side for medium rare. Serve with the cucumber-tomato raita.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



