
South Asia — Muslim traditions
Spinach Dahl
A South Asian dal of lentils, spinach and coriander, seasoned with ginger and simmered on the stove.
1 hr 40 min · Serves 4 · Medium
4
Ingredients
Method
Start cooking mode- Prep 20 min · Cook 80 min · 100 min total
- medium
- 1
Put the lentils and the water into a heavy pot and bring to the boil. Cover, turn heat to low and simmer until lentils are cooked (about 45 minutes).
- 2
Over a medium flame, heat the oil in a large pot, add chillies and ginger and stir fry for 10 seconds. Add coriander and spinach, stir and cook until the spinach has wilted. Put in cooked lentils and salt. Stir and mix to bring to a simmer (you may need to add some water at this stage). Cover and cook very gently for 25 minutes. Add the black pepper and the lemon juice, stir and cook uncovered for 5 minutes. Check seasonings.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



