Tandoori Salmon

Time

Prep 75 min · Cook 6 min · 81 min total

Difficulty

medium

1. 1

   Melt 1 tbsp butter and combine with tandoori paste and yogurt. Slather fish with paste, then seal in plastic bag and refrigerate one hour.

2. 2

   Heat oven to 450 deg. F. Scrape some of tandoori paste from fish, leaving just a light coating.

3. 3

   Season lightly with salt. Heat large cast-iron skillet over high heat. When skillet is hot, add remaining 1 tbsp butter.

4. 4

   Lay fish in skillet; sear for 90 seconds. Turn fish over and slide skillet into oven. Thin pieces will be cooked in about 3 minutes; thicker ones will take 5 minutes. Garnish with mint and serve.

Notes and swaps

Allergens

Not assessed yet. Check each ingredient if you have an allergy.