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Step 1 of 3
Cut fish into 1 1/2 inch cubes; cover and refrigerate. Heat salt and spices in a small skillet over medium heat until fragrant; place spices in a 2 quart glass dish. Add yogurt, lemon juice, ginger, oil, garlic and jalapeno pepper; mix well.
Ingredients for this step (4 servings)
- 1tspsalt
- 0.5tspblack pepper
- 120mllow-fat yogurt, plain
- 60mllemon juice
- 1tbspfresh ginger, minced
- 1tbspolive oil
- 2garlic cloves, minces
- 1jalapeno pepper, seeded and minced
- 1red bell pepper, cut into bite sized pieces
- 1green bell pepper, cut into bite sized pieces