·
Step 1 of 2
Heat the onions, celery, parsley & spices in water over med-high heat in a medium saucepan. Boil 10 mins; add tomatoes, chick peas and lentils and simmer, uncovered, for 30 minutes.
Ingredients for this step (4 servings)
- 1.2–1.4lwater
- 2tbspparsley, chopped
- 120mlonion, chopped fine
- 2celery ribs, chopped fine
- 350mlstewed tomatoes, pureed until smooth
- 60mlgreen lentil
- 350mlwater
- parsley, to garnish