South Asia — Muslim traditions
Veggie Chapati Roll-Up
Tofu, chapati and tahini made without cooking and seasoned with cayenne for a South Asian bread.
20 min · Serves 6 · Easy
6
Ingredients
Method
Start cooking mode- Prep 20 min · 20 min total
- easy
- 1
Put tofu in a bowl, mash and mix with tahini, beat until very smooth. Add veggies, parsley & Tamari (not the spinach, bean sprouts, or avocado).
- 2
Stir until thick. Lay out your chapatis, spread a thin line of tahini down the center of each.
- 3
Top with 1/2 cup of this spread, spread evenly. Add sprouts, spinach and a slice or so of avocado. Roll up & serve.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.
