Warm Curried Vegetables

Name: Warm Curried Vegetables
Prep time: 10 min
Cook time: 17 min
Total time: 27 min
Yield: 4 servings
Cuisine: South Asia — Muslim traditions
Ingredients: 2 tbsp canola oil; 1 large onion; 2 garlic cloves; 1 tsp salt; 1 tsp curry powder; 0.5 tsp pepper; 0.25 tsp ground ginger; 0.25 tsp cumin; 0.125 tsp cayenne pepper; 2 bay leaves; 2 carrots; 0.5 lb fresh green beans; 1 green pepper; 1 sweet red pepper; 0.5 small cauliflower; 0.5 head broccoli; 0.5 butternut squash; 0.5 cup water

Carrots, green beans and green pepper come together in this South Asian dish, fragrant with curry powder and ginger and cooked in a pan.

27 min · Serves 4 · Medium

Method

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Time: Prep 10 min · Cook 17 min · 27 min total
Difficulty: medium

1
In a large covered dutch oven on the stovetop, heat oil over medium heat. Saute onion and garlic for 2 minutes.
2 min
2
Add ground ginger, cumin, curry powder and fry the spices for 2 minutes. Add vegetables, cut into pieces; add water.
2 min
3
Season with bay leaves, salt and pepper. Mix well; tossing vegetables. Cover, reduce heat and cook until tender, approximately 15- 17 minutes.
17 min