South Asia — Muslim traditions
Warm Indian Eggplant Dip (Baigan ka Bharta)
A South Asian dip of aubergine, green chilies and tomatoes, seasoned with mustard seeds and bay leaves and roasted in the oven. It comes to the table with toasted pita or naan.
30 min · Serves 4 · Medium
4
Ingredients
Method
Start cooking mode- Prep 15 min · Cook 15 min · 30 min total
- medium
- 1
Roast the eggplant in a 400°F oven for 45 minutes or until soft. While the eggplant is roasting, saute the mustard seeds, bay leaves, chilies, ginger and onions in 1 tbsp of olive oil, for a 15 minutes. Add tomatoes, turmeric, garam masala and chili powder.
- 2
Saute for 5 more minutes. Cool and scoop the eggplant from the peel. Mash or blend until smooth.
- 3
Add the eggplant and remaining ingredients and stir well to combine. Allow to cook for at least 10 more minutes. Serve warm with toasted pita or naan.
Notes and swaps
- Not assessed yet. Check each ingredient if you have an allergy.



